Anxiety (how to manage and transform it)

Learn to recognise, manage and channel anxiety to solve problems.

Recognise and manage the relationship between anxiety and performance. Transform your anxiety to problem solving. Use breathing and relaxation techniques.

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A treasury of interactive, inspiring learning objects Uniquely designed to engage different learning styles and stimulate self-learning

skilla Multimedia Training PillsĀ® have been designed to accommodate the numerous and differing learning styles we know learners have. Clients particularly value skilla for our distinctive pedagogical method that enables each person to learn in the style that best suits them, stimulates self-learning and facilitates the role of L&D.

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